Amy's Kitchen Organic Lentil Vegetable Soup - 400g

21.05 SR

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SKU: 11116191 Amy's Kitchen

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Amy's Kitchen Organic Lentil Vegetable Soup - 400g

Approved by the original picky eater (Amy, of course), this tasty soup has a rich, satisfying flavour, and the lentils are a good source of protein. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based

water, green lentils* (11%), celery* (6%), carrots* (6%), onions* (6%), potatoes* (5%), olive oil*, sea salt, spice*.

for allergens see ingredients in bold.

Preparation & Usage
Directions: Shake before opening. Ready to heat. No need to add water.

1. Carefully Lift Tab to Rim.
2. Peel Back Slowly.
Cooking Instructions - General. Ovens may vary.; Hob - From Ambient. Empty contents into a saucepan. Heat gently, stirring occasionally, until heated through.; Microwave - From Ambient. (800 W): Empty contents into a microwave-safe container. Cover. Heat on high for 2 minutes. Stir. Heat for 1-2 more minutes. Serve.
Nutritional Value
Typical Values 100 g 408 g (1 serving)
Energy 385 kJ 1594 kJ
92 kcal 381 kcal
Fat 3.6 g 15 g
of which saturates 0.6 g 2.3 g
Carbohydrate 11 g 46 g
of which sugars 1.8 g 7.5 g
Fibre 2.7 g 11 g
Protein 2.5 g 10 g
Salt 0.74 g 3.0 g